| Season | 1989 |
|---|---|
| Champions | Asker 2nd title |
| Relegated | Sandviken Vard |
| Matches played | 90 |
| Top goalscorer |  Gunn Nyborg(19 goals) |
← 1988 1990 → | |
The 1989 1. divisjon season, the highest women's football (soccer) league in Norway, began on 29 April 1989 and ended on 1 October 1989.
18 games were played with 3 points given for wins and 1 for draws. Number nine and ten were relegated, while two teams from the 2. divisjon were promoted through a playoff round.
Asker won the league.