| Alternative medicine | |
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| Access Bars | |
 Mapping of Access Bars | |
| Claims | improved mental, financial, and physical health |
| Original proponents | Gary Douglas |
| New Age beliefs List of New Age topics |
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| Concepts |
| Spiritual practices |
| Doctrines |
| This article is part of a series on |
| Alternative medicine |
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| New Thought |
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| Divinity |
| Beliefs |
| Activities |
| Glossary |
Access Consciousness is a pseudoscientific New Age movement founded by Gary Douglas in 1995 in Santa Barbara, California, initially called Access Energy Transformation. After a failed real estate business and subsequent bankruptcy in 1993, Douglas claimed to begin channeling spirits, including Russian mystic Grigori Rasputin, from whom he learned about "Access Bars" which are points on the head purported to help with energy, health, and wealth. As of 2024, the practice has since evolved into a global movement, offering a range of self-help and energy healing techniques. Access Consciousness promotes a mix of energy therapy, elements of phrenology, and prosperity gospel principles, with practitioners claiming to "run the bars" to manipulate energy fields for various life improvements. The organization has faced significant criticism, with skeptics denouncing its practices as pseudoscientific, and allegations of abuse, cult-like behavior, and exploitation have surfaced over the years.