Author | Daniel Goleman and Richard Davidson |
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Language | English |
Subject | Research on meditation |
Publisher | Avery Publishing |
Publication date | September 5, 2017 |
Publication place | United States |
Media type | Print (hardcover and paperback) |
Pages | 336 (hardcover) |
ISBN | 978-0399184383 (hardcover) |
Altered Traits: Science Reveals How Meditation Changes Your Mind, Brain, and Body, published in Great Britain as 'The Science of Meditation: How to Change Your Brain, Mind and Body',[1] is a 2017 book by science journalist Daniel Goleman and neuroscientist Richard Davidson. The book discusses research on meditation. For the book, the authors conducted a literature review of over 6,000 scientific studies on meditation, and selected the 60 that they believed met the highest methodological standards.[2]