Anger management

For other uses, see Anger management (disambiguation).
An anger management course

Anger management is a psycho-therapeutic program for anger prevention and control. It has been described as deploying anger successfully.[1] Anger is frequently a result of frustration, or of feeling blocked or thwarted from something the subject feels is important. Anger can also be a defensive response to underlying fear or feelings of vulnerability or powerlessness.[2] Anger management programs consider anger to be a motivation caused by an identifiable reason which can be logically analyzed and addressed.[1]

  1. ^ a b Schwarts, Gil. July 2006. Anger Management, July 2006 The Office Politic. Men's Health magazine. Emmaus, PA: Rodale, Inc.
  2. ^ "Anger Management" (PDF). www.union.edu. Archived from the original (PDF) on 2018-12-25. Retrieved 2015-10-04.