The Cape Fold Belt is a fold and thrust belt of late Paleozoic age, which affected the sequence of sedimentary rock layers of the Cape Supergroup in the southwestern corner of South Africa.[1] It was originally continuous with the Ventana Mountains near Bahía Blanca in Argentina, the Pensacola Mountains (East Antarctica), the Ellsworth Mountains (West Antarctica) and the Hunter-Bowen orogeny in eastern Australia. The rocks involved are generally sandstones and shales, with the shales (Bokkeveld Group) persisting in the valley floors while the erosion resistant sandstones (of the Peninsula Formation) form the parallel ranges, the Cape Fold Mountains, which reach a maximum height of 2325 m at Seweweekspoortpiek ('Seven Weeks Defile Peak' in Afrikaans).
The Cape Fold Mountains form a series of parallel ranges that run along the south-western and southern coastlines of South Africa for 850 km from the Cederberg 200 km to the north of the Cape Peninsula, and then along the south coast as far as Port Elizabeth, 650 km to the east (see the two maps one above the other on the right).