| Personal information | |||
|---|---|---|---|
| Date of birth | 20 May 1976 | ||
| Place of birth | Blovstrød, Denmark | ||
| Height | 1.84 m (6 ft 0 in)[1] | ||
| Position(s) | Left midfielder | ||
| Youth career | |||
| Blovstrød IF | |||
| Senior career* | |||
| Years | Team | Apps | (Gls) |
| 1995–1999 | Lyngby | 106 | (29) |
| 1999–2001 | Sunderland | 1 | (0) |
| 2000 | → West Bromwich Albion (loan) | 5 | (0) |
| 2000–2001 | → Bolton Wanderers (loan) | 5 | (0) |
| 2001–2006 | Copenhagen | 50 | (3) |
| 2003–2004 | → Nordsjælland (loan) | 29 | (3) |
| 2005 | → Randers (loan) | 10 | (0) |
| 2006–2009 | Randers | 66 | (4) |
| 2009–2011 | AB | ||
| 2011–2014 | HIK | ||
| 2016–2021 | Græsrødderne | ||
| International career | |||
| 1993–1995 | Denmark u-19 | 3 | (0) |
| 1996–1997 | Denmark u-21 | 10 | (0) |
| 1999 | Denmark | 1 | (0) |
| Managerial career | |||
| 2010–2011 | AB (player assistant)[2] | ||
| *Club domestic league appearances and goals | |||
Carsten Fredgaard (born 20 May 1976) is a Danish former professional footballer who played as a midfielder.
His position was on the left, mainly as midfielder, but could also act both as a fullback or a winger. He has played for a number of clubs in Danish and English football, winning two Danish Superliga titles with Copenhagen and the 2006 Danish Cup with Randers. He has played a single game for the Denmark national team, and has represented his country 13 times on the various national youth squads.