Cook Islands national rugby union team

Cook Islands
Shirt badge/Association crest
UnionCook Islands Rugby Union
Head coachNathan Robinson
CaptainTupou Sopoaga
First colours
World Rugby ranking
Current53 (as of 16 January 2023)
First international
 Western Samoa 24–18  Cook Islands
(1 September 1971)
Biggest win
 Cook Islands 86–0  Tahiti
(2 June 2001)
Biggest defeat
 Fiji 108–6  Cook Islands
(28 June 2014)

The Cook Islands is a third tier rugby union playing nation. They began playing international rugby in early 1971. Thus far, the Cook Islands have not made an appearance at any of the World Cups.