Corylus cornuta

Corylus cornuta
Beaked hazel foliage

Secure  (NatureServe)
Scientific classification Edit this classification
Kingdom: Plantae
Clade: Tracheophytes
Clade: Angiosperms
Clade: Eudicots
Clade: Rosids
Order: Fagales
Family: Betulaceae
Genus: Corylus
Species:
C. cornuta
Binomial name
Corylus cornuta
Natural range of Corylus cornuta
Synonyms[2]
List
    • Corylus californica (A.DC.) A.Heller
    • Corylus cornuta Du Roi ex Steud.
    • Corylus cornuta var. californica (A.DC.) Sharp.
    • Corylus cornuta f. glandulosa (B.Boivin) T.C.Brayshaw
    • Corylus cornuta var. glandulosa B.Boivin
    • Corylus cornuta f. inermis Fernald
    • Corylus cornuta var. megaphylla Vict. & J.Rousseau
    • Corylus mexicana K.Koch
    • Corylus rostrata Aiton
    • Corylus rostrata var. californica A.DC.
    • Corylus rostrata var. tracyi Jeps.
Beaked hazel (Corylus cornuta), raw
Nutritional value per 100 g (3.5 oz)
Energy2,629 kJ (628 kcal)
22.98 g
Dietary fiber9.8 g
52.99 g
14.89 g
Vitamins and minerals
VitaminsQuantity
%DV†
Thiamine (B1)
40%
0.480 mg
Riboflavin (B2)
12%
0.160 mg
Niacin (B3)
20%
3.190 mg
Vitamin B6
32%
0.550 mg
MineralsQuantity
%DV†
Calcium
34%
441 mg
Copper
133%
1.200 mg
Iron
17%
3.12 mg
Magnesium
56%
235 mg
Manganese
330%
7.600 mg
Phosphorus
33%
411 mg
Potassium
25%
738 mg
Sodium
0%
2 mg
Zinc
19%
2.06 mg
Other constituentsQuantity
Water5.92 g
Link to USDA Database entry
†Percentages estimated using US recommendations for adults,[3] except for potassium, which is estimated based on expert recommendation from the National Academies.[4]
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Corylus cornuta, the beaked hazelnut (or just beaked hazel), is a deciduous shrubby hazel with two subspecies found throughout most of North America.

  1. ^ Stritch, L.; Roy, S.; Shaw, K. & Wilson, B. (2020). "Corylus cornuta". IUCN Red List of Threatened Species. 2020: e.T194448A174149241. Retrieved 15 April 2022.
  2. ^ "Corylus cornuta Marshall". Plants of the World Online. Board of Trustees of the Royal Botanic Gardens, Kew. Retrieved 8 April 2021.
  3. ^ United States Food and Drug Administration (2024). "Daily Value on the Nutrition and Supplement Facts Labels". FDA. Archived from the original on 2024-03-27. Retrieved 2024-03-28.
  4. ^ National Academies of Sciences, Engineering, and Medicine; Health and Medicine Division; Food and Nutrition Board; Committee to Review the Dietary Reference Intakes for Sodium and Potassium (2019). Oria, Maria; Harrison, Meghan; Stallings, Virginia A. (eds.). Dietary Reference Intakes for Sodium and Potassium. The National Academies Collection: Reports funded by National Institutes of Health. Washington, DC: National Academies Press (US). ISBN 978-0-309-48834-1. PMID 30844154. Archived from the original on 2024-05-09. Retrieved 2024-06-21.