 | This article has multiple issues. Please help improve it or discuss these issues on the talk page. (Learn how and when to remove these messages)
|
 First edition cover | |
| Author | David Zinczenko with Matt Goulding |
|---|---|
| Cover artist | George Karabotsos |
| Language | English |
| Subject | Nutrition |
| Publisher | Galvanized Media |
| Publication place | United States |
| Media type | Print (Paperback), Digital |
| ISBN | 1-59486-854-9 |
| OCLC | 177062677 |
| 613.2 22 | |
| LC Class | RA784 .Z563 2008 |
Eat This, Not That! is a media franchise owned and operated by co-author David Zinczenko.[1] It bills itself as "The leading authority on food, nutrition, and health."[2] No independent authority has verified that claim.
The original book series was developed from a column from Men's Health magazine written by David Zinczenko and Matt Goulding. The franchise now includes a website, quarterly magazine, videos, e-books and downloadable PDFs.
Eat This, Not That! brands itself as the "No-diet weight loss solution" and provides recommendations regarding food choices with the aim of improving health. Criteria for unhealthy dishes center on its levels of calories, fat, saturated fat, trans fat, sodium, and/or sugar content. The healthier alternatives often include higher levels of fiber and/or protein.
A quarterly magazine, Eat This, Not That!, was launched in 2015 and is distributed by Meredith nationwide.[1]
- ^ a b Haughney, Christine (2014-11-30). "Popular 'Eat This, Not That!' Brand to Start Quarterly Magazine". The New York Times. ISSN 0362-4331. Retrieved 2016-06-17.
- ^ "Eat This, Not That". EatThis. November 17, 2023.