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Ember days (quarter tense in Ireland) are quarterly periods of prayer and fasting in the liturgical calendar of Western Christian churches.[1] The term is from Old English: ymbren, possibly derived from Latin: quatuor tempora.[2] These fasts traditionally take place on the Wednesday, Friday, and Saturday of the weeks following St Lucy's Day (13 December), the first Sunday in Lent, Pentecost (Whitsun), and Holy Cross Day (14 September), though some areas follow a different pattern. Ordination ceremonies are often held on Ember Saturdays or the following Sunday.
The observance of fasting and abstinence in the Catholic Church eliminated the Ember days in 1966. They remain a feature of other Western churches, such as in Anglicanism, where the Book of Common Prayer provides for the Ember days, in practice observed in different ways.[3][4]