| Food for Thought/Take It Back | |
|---|---|
 | |
| Compilation album by | |
| Released | 1990 |
| Recorded | November 1984 August 1985 |
| Studio | Inner Ear |
| Genre | |
| Length | 52:55 |
| Language | English |
| Label | Dischord |
| Producer | Ian MacKaye |
Food for Thought/Take It Back is a compilation album by American post-hardcore band Gray Matter.