 | A major contributor to this article appears to have a close connection with its subject. (February 2013) |
Football strength is a training regime, considered the most complex physical quality to be developed by an athlete.[1] The training regime, exercises used, how the exercises are performed, and the types of equipment all play important roles in achieving desired results.[2]
- ^ Yessis, Michael. Build A Better Athlete. Equilibrium Books, 2006 (pg. 101).
- ^ Kuklick, Clayton R.; Gearity, Brian T. (December 2015). "A Review of Reflective Practice and Its Application for the Football Strength and Conditioning Coach". Strength & Conditioning Journal. 37 (6): 43–51. doi:10.1519/SSC.0000000000000159. ISSN 1524-1602. S2CID 79998914.