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Ghanaian cuisine refers to the meals of the Ghanaian people. The main dishes of Ghana are centered around starchy staple foods, accompanied by either a sauce or soup as well as a source of protein. The primary ingredients for the vast majority of soups and stews are tomatoes, hot peppers, and onions. As a result of these main ingredients, most Ghanaian jollof rice, soups, and stews appear red or orange.
Ghanaian foods heavily rely on traditional food crops grown in Ghana, combined with crops introduced through colonial and globalized cuisine.[1]
- ^ Alpern, Stanley B. (January 1992). "The European Introduction of Crops into West Africa in Precolonial Times". History in Africa. 19: 13–43. doi:10.2307/3171994. ISSN 0361-5413.