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| Full name | Grorud Idrettslag | ||
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| Founded | 18 March 1918 | ||
| Ground | Grorud matchbane, Oslo | ||
| Manager | Johan Gjønnes Nilsen | ||
| League | 2. divisjon | ||
| 2024 | 2. divisjon group 2, 5th of 14 | ||
| Website | https://grorud-il.no/ | ||
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Grorud Idrettslag is a Norwegian sports club from Grorud borough, Oslo. It has sections for association football, skiing, gymnastics and tennis.