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Highlands or uplands are areas of high elevation such as a mountainous region, elevated mountainous plateau or high hills. Generally, upland refers to a range of hills,[1] typically from 300 m (980 ft) up to 600 m (2,000 ft), while highland is usually reserved for ranges of low mountains. However, the two terms are interchangeable and also include regions that are transitional between hilly and mountainous terrain.