Hillclimbing (cycling)

Hill climbing

Winnats Pass was used for the 2021 British Hill Climb National Championship for the first time since 1977[1]
Highest governing body	UCI
Nicknames	HC
Characteristics
Contact	No
Team members	Individuals
Mixed-sex	No
Type	Cycle sport
Equipment	Road bicycle
Venue	Paved roads
Presence
Country or region	Worldwide

Hill climbing is a cycling event, as well as a basic skill of the sport. As events a hill climb may either be an individual time trial (which forbids cooperation, drafting, or team tactics) or make up part of a regular road race. A hill climb usually represents an event which gains altitude continuously, usually terminating at a summit. Occasionally featured in major professional races, such as the Tour de France, they are usually referred to as mountain time trials, and are not necessarily from the bottom to the top of a hill, as they can simply be a time trial over hilly terrain.^[2]

Hill climbing is one of the key skills required to make cycling more enjoyable. One of the best ways to learn this skill is through practice. There are several ways to practice, solo using intervals or group rides that focus on hill climbs.^[3] Being able to tackle hills efficiently can be a "Race Winner" for anyone. Because downhills can be decided in seconds, uphills takes minutes, and being a good climber makes it possible to drop several riders behind.