Impostor syndrome

Impostor syndrome
Other namesImpostor phenomenon, impostorism
SpecialtyPsychiatry

Impostor syndrome, also known as impostor phenomenon or impostorism, is a psychological experience of intellectual and professional fraudulence.[1] One source defines it as "the subjective experience of perceived self-doubt in one's abilities and accomplishments compared with others, despite evidence to suggest the contrary".[2]

Those who have it may doubt their skills, talents, or accomplishments. They may have a persistent internalized fear of being exposed as frauds.[3] Despite external evidence of their competence, those experiencing this phenomenon do not believe they deserve their success or luck. They may think that they are deceiving others because they feel as if they are not as intelligent as they outwardly portray themselves to be.[4]

Impostor syndrome is not a recognized psychiatric disorder and is not featured in the American Psychiatric Association's Diagnostic and Statistical Manual nor is it listed as a diagnosis in the International Classification of Diseases, Tenth Revision (ICD-10). Thus, clinicians lack information on the prevalence, comorbidities, and best practices for assessing and treating impostor syndrome.[5] However, outside the academic literature, impostor syndrome has become widely discussed, especially in the context of achievement in the workplace.

  1. ^ Mak, Karina K. L.; Kleitman, Sabina; Abbott, Maree J. (2019-04-05). "Impostor Phenomenon Measurement Scales: A Systematic Review". Frontiers in Psychology. 10. doi:10.3389/fpsyg.2019.00671. ISSN 1664-1078. PMC 6463809. PMID 31024375.
  2. ^ Cite error: The named reference :3 was invoked but never defined (see the help page).
  3. ^ Langford, Joe; Clance, Pauline Rose (Fall 1993). "The impostor phenomenon: recent research findings regarding dynamics, personality and family patterns and their implications for treatment" (PDF). Psychotherapy: Theory, Research, Practice, Training. 30 (3): 495–501. doi:10.1037/0033-3204.30.3.495. Studies of college students (Harvey, 1981; Bussotti, 1990; Langford, 1990), college professors (Topping, 1983), and successful professionals (Dingman, 1987) have all failed, however, to reveal any sex differences in impostor feelings, suggesting that males in these populations are just as likely as females to have low expectations of success and to make attributions to non-ability related factors.
  4. ^ Sakulku, J.; Alexander, J. (2011). "The Impostor Phenomenon". International Journal of Behavioral Science. 6: 73–92. doi:10.14456/ijbs.2011.6.
  5. ^ Bravata, Dena M.; Watts, Sharon A.; Keefer, Autumn L.; Madhusudhan, Divya K.; Taylor, Katie T.; Clark, Dani M.; Nelson, Ross S.; Cokley, Kevin O.; Hagg, Heather K. (April 2020). "Prevalence, Predictors, and Treatment of Impostor Syndrome: a Systematic Review". Journal of General Internal Medicine. 35 (4): 1252–1275. doi:10.1007/s11606-019-05364-1. ISSN 0884-8734. PMC 7174434. PMID 31848865.