Inner Relationship Focusing is a psychotherapeutic system and process developed by Ann Weiser Cornell and Barbara McGavin, as a refinement and expansion of the Focusing process discovered and developed by Eugene Gendlin in the late 1960s.[1] Inner Relationship Focusing is a process for emotional healing, and for accessing positive energy and insights for forward movement in one's life.[2]
Cornell, while a graduate student in Linguistics at the University of Chicago, met Gendlin in 1972 and learned his technique. In 1980 she began collaborating with him in teaching his Focusing workshops.[3] Using her capacity for linguistics, Cornell helped develop the concept of Focusing guiding, and in the early 1980s she offered the first seminars on Focusing guiding.[4] Her continuation of this process led to her development, with Barbara McGavin, of Inner Relationship Focusing.
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