 John Nzau Mwangangi at the 2012 World Half Marathon Championships in Kavarna, Bulgaria | ||
| Medal record | ||
|---|---|---|
| Men's athletics | ||
Representing  Kenya
| ||
| World Half Marathon Championships | ||
 |
2012 Kavarna | Individual |
 |
2012 Kavarna | Team |
| African Cross Country Championships | ||
|
2011 Cape Town | Senior race |
John Nzau Mwangangi (born 1 November 1990) is a Kenyan long-distance runner who competes over distances ranging from 5000 metres to the half marathon. He was the gold medallist at the 2011 African Cross Country Championships. He has won a number of high-profile European road races, including the Dam tot Damloop, 20 Kilomètres de Paris, Greifenseelauf, the Valencia Half Marathon and the Valencia Marathon.