Juice fasting

A pitcher of freshly-juiced kale, wheat grass, cauliflower, broccoli, carrot, apple, and lemon
A cup of sweet lime juice

Juice fasting, also known as juice cleansing, is a fad diet in which a person consumes only fruit and vegetable juices while abstaining from solid food consumption. It is used for detoxification, an alternative medicine treatment, and is often part of detox diets. The diet can typically last from one to seven days and involve a number of fruits and vegetables and even spices that are not among the juices typically sold or consumed in the average Western diet. The diet is sometimes promoted with implausible and unsubstantiated claims about its health benefits.[1][2]

  1. ^ Cite error: The named reference HuffPo was invoked but never defined (see the help page).
  2. ^ "Common Questions About Diet, Activity, and Cancer Risk". American Cancer Society. 2022. Archived from the original on March 27, 2024.