Kata gatame

Kata gatame
ClassificationKatame-waza
Successive techniquesSide choke
CounterSweep
KodokanYes
Technique name
RōmajiKata gatame
Japanese肩固め
EnglishShoulder hold

Kata-Gatame (肩固) is one of the seven mat holds, Osaekomi-waza, of Kodokan Judo.[1] It is also one of the 25 techniques of Danzan Ryu's constriction arts, Shimete, list. In grappling terms, it is categorized as a side control hold. Primarily used as a hold down in Judo, it is mostly used as a choke in Jiu-Jitsu and mixed martial arts (also called arm triangle choke). WWE wrestler Braun Strowman and former Impact Wrestling Superstar, Samuel Shaw use this move as their finishing maneuver.

  1. ^ Mifune, Kyuzo: The Canon of Judo, Kodansha International Ltd. (Tokyo) 2004, ISBN 4-7700-2979-9, p.