Lard

Lard

Wet-rendered lard, from pork fatback
Fat composition
Saturated fats
Total saturated	38–43%: Palmitic acid: 25–28% Stearic acid: 12–14% Myristic acid: 1%
Unsaturated fats
Total unsaturated	56–62%
Monounsaturated	47–50%: Oleic acid: 44–47% Palmitoleic acid: 3%
Polyunsaturated	Linoleic acid: 6–10%[1][2]
Properties
Food energy per 100 g (3.5 oz)	3,770 kJ (900 kcal)
Melting point	backfat: 30–40 °C (86–104 °F) leaf fat: 43–48 °C (109–118 °F) mixed fat: 36–45 °C (97–113 °F)
Smoke point	121–218 °C (250–424 °F)
Specific gravity at 20 °C (68 °F)	0.917–0.938
Iodine value	45–75
Acid value	3.4
Saponification value	190–205
Unsaponifiable	0.8%[2]

Lard is a semi-solid white fat product obtained by rendering the fatty tissue of a pig.^[3][4] It is distinguished from tallow, a similar product derived from fat of cattle or sheep.

Lard can be rendered by steaming, boiling, or dry heat. The culinary qualities of lard vary somewhat depending on the origin and processing method; if properly rendered, it may be nearly odorless and tasteless.^[5] It has a high saturated fatty acid content and no trans fat. At retail, refined lard is usually sold as paper-wrapped blocks.

Many cuisines use lard as a cooking fat or shortening, or as a spread in the same ways as butter. It is an ingredient in various savoury dishes such as sausages, pâtés, and fillings. As a replacement for butter, it provides flakiness to pastry. In western cuisine, it has ceded its popularity to vegetable oils, but many cooks and bakers still favor it over other fats for certain uses.