Leben (milk product)

Leben
A jar of Leben
CourseBreakfast, lunch
Region or stateMiddle East, Northern Africa
Serving temperatureCold
Main ingredientsMilk, yogurt, half & half

The term Leben, variously laban, liben, lben // (Arabic: لبن) in the Middle East and North Africa,[1] refers to a food or beverage of fermented milk. Generally, there are two main products known as leben: The yogurt variant for the Levant region and the buttermilk variant for parts of Arabia and North Africa (Maghreb). Leben can be served at breakfast, lunch, or dinner.[2]

  1. ^ FAO corporate document repository, "The technology of traditional milk products in developing countries", "[1]"
  2. ^ NPSelection (2018-05-03). "Fermented Milk Products from All Over the World. Leben and Kishk". natprosel. Retrieved 2020-11-10.