Moderation is the process or trait of eliminating, lessening, or avoiding extremes. It is used to ensure normality throughout the medium on which it is being conducted. Common uses of moderation include:
A way of life emphasizing perfect amounts of everything, not indulging in too much of one thing.
A "moderator" is one name for the formal position of one who presides over a discussion, helping to ensure that the discussion is balanced among its many voices, for example in the Methodist church's use of the term for the heads of its conferences.