One-inch punch

One-inch punch
Traditional Chinese
Simplified Chinese寸劲
Literal meaningsuper cùn
Transcriptions
Standard Mandarin
Hanyu Pinyincùnjìng
Yue: Cantonese
Jyutpingcyun3 ging6

The one-inch punch is a punching exercise from Chinese martial arts performed at a range of 0–15 cm (0–6 in). The one-inch punch was popularized by actor and martial artist Bruce Lee. It is purported[1] to improve punching power and technique.

  1. ^ Goodson, Stephen J. (November 9, 2014). "One Inch Punch". Fair Trade Tai Chi.