| One-inch punch | |||||||||||
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| Traditional Chinese | 寸勁 | ||||||||||
| Simplified Chinese | 寸劲 | ||||||||||
| Literal meaning | super cùn | ||||||||||
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The one-inch punch is a punching exercise from Chinese martial arts performed at a range of 0–15 cm (0–6 in). The one-inch punch was popularized by actor and martial artist Bruce Lee. It is purported[1] to improve punching power and technique.