Physical activity level

United States Marine triathlete in 2005.

The physical activity level (PAL) is a way to express a person's daily physical activity as a number and is used to estimate their total energy expenditure.[1] In combination with the basal metabolic rate, it can be used to compute the amount of food energy a person needs to consume to maintain a particular lifestyle.

  1. ^ "Total Energy Expenditure (TEE) and Physical Activity Levels (PAL) in Adults". getfitup.com. Getifitup.com. 1994-11-04. Retrieved 2024-05-23.