Prancercise

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Prancercise is a holistic fitness method based on "a springy, rhythmic way of moving forward" created by Joanna Rohrback.^[1][2][3] It has been compared to the low-impact aerobics popularized by 1980s workout videos.^[4]

Many parodies, which have accumulated hundreds of thousands of views, ^[5][6]were created in reaction to a Prancercise video Rohrback uploaded to YouTube.