| Part of a series on |
| Chinese martial arts (Wushu) |
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| Qinggong | |||||||||||||||||
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| Traditional Chinese | 輕功 | ||||||||||||||||
| Simplified Chinese | 轻功 | ||||||||||||||||
| Literal meaning | lightness skill | ||||||||||||||||
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Qinggong (ching-kung) is a training technique for jumping off vertical surfaces from the Chinese martial arts.[1] One way of training is to run up a slightly inclined ramp, gradually increasing the steepness of the incline until it is vertical.[2]
- ^ Timofeevich, Andrew; Yiming Jin; Cuiya Guo (2007). Lian Gong Mi Jue: Secret Methods of Acquiring External and Internal Mastery. Lulu.com. ISBN 978-1-84753-371-5.
- ^ Sun, Lutang; Tim Cartmell (2003). A Study of Taijiquan. North Atlantic Books. p. 25. ISBN 978-1-55643-462-4.