Rectus abdominis muscle

Rectus abdominis
The human rectus abdominis muscle.
Details
OriginCrest of pubic
InsertionCostal cartilages of ribs 5-7 xiphoid process of sternum
ArteryInferior epigastric artery
NerveSegmentally by thoraco-abdominal nerves (T7 to T11) and subcostal (T12)
ActionsFlexion of the lumbar spine
AntagonistErector spinae
Identifiers
Latinmusculus rectus abdominis
MeSHD017568
TA98A04.5.01.001
TA22357
FMA9628
Anatomical terms of muscle

The rectus abdominis muscle, (Latin: straight abdominal) also known as the "abdominal muscle" or simply the "abs", is a pair of segmented skeletal muscle on the ventral aspect of a person's abdomen (or "midriff"). The paired muscle is separated at the midline by a band of dense connective tissue called the linea alba, and the connective tissue defining each lateral margin of the rectus abdominus is the linea semilunaris. The muscle extends from the pubic symphysis, pubic crest and pubic tubercle inferiorly, to the xiphoid process and costal cartilages of the 5th–7th ribs superiorly.[1][2]

The rectus abdominis muscle is contained in the rectus sheath, which consists of the aponeuroses of the lateral abdominal muscles. Each rectus abdominus is traversed by bands of connective tissue called the tendinous intersections, which interrupt it into distinct muscle bellies. In people with low body fat, these muscle bellies can be viewed externally in sets from as few as two to as many as twelve, although six is the most common.[3]

  1. ^ Gray's Anatomy for students, 2nd edition, Page:176
  2. ^ "Rectus Abdominis Muscle | Actions | Attachments | Origin & Insertion". www.getbodysmart.com. Retrieved 2016-11-29.
  3. ^ Lefave, Samantha; Shannon-Karasik, Caroline (16 November 2023). "There Are Actually Many Ways To Achieve 6-Pack Abs". Women's Health. Retrieved 20 July 2024.