Setu Bandha Sarvangasana

Setubandhasana, full pose with the ankles caught by the hands

Setu Bandha Sarvāṅgāsana (Sanskrit: सेतु बन्ध सर्वाङ्गासन), Shoulder supported bridge or simply Bridge, also called Setu Bandhāsana, is an inverted back-bending asana in hatha yoga and modern yoga as exercise.[1][2][3]

  1. ^ Mehta 1990, pp. 116, 120–121.
  2. ^ Lidell 1983, pp. 44–45.
  3. ^ Anon (28 August 2007). "Bridge Pose". Yoga Journal.