Sphodrias (Greek: Σφοδρίας) (d. 371 BC) was a Spartan general during the Spartan Hegemony over Greece. As governor of Thespiai in 378 BC, he made an unsuccessful attack against Athens without any order from Sparta. He was put on trial for this act, but unexpectedly acquitted, thanks to the support of the two Spartan kings, Cleombrotus I and Agesilaus II. This acquittal greatly upset Athens which rapidly concluded an alliance with Thebes against Sparta as a result.
Sphodrias later died at the battle of Leuctra against Thebes in 371 BC.