"Spit Out the Bone" is a song by American heavy metal band Metallica. It was released as the fifth single from their tenth studio album, Hardwired... to Self-Destruct (2016), on November 14, 2017, through Blackened Recordings.[5] The song made its live debut at The O2 Arena in London on October 24, 2017.[6][7] "Spit Out the Bone" has been regarded as a fan and critic favorite from the album.[8][9][10][11] The song is featured on the soundtrack for the WWE 2K19 video game.