Team Kaobon

53°24′8.7″N 2°56′18″W / 53.402417°N 2.93833°W / 53.402417; -2.93833

Team Kaobon

Est.	2002 (as "Fighters and Fitness")
Founded by	Colin Heron (founded as "Fighters and Fitness"
Primary trainers	Colin Heron (Head coach) Marcelo Brigadeiro (Luta Livre coach) Shane Rigby (Wrestling coach) Andy Aspinall (Brazilian Jiu-Jitsu coach) Juddas Clottey (Boxing coach)
Current titleholders	Mark Adams - BAMMA Featherweight champion Neil Woods - K-1 UK Max champion and various kickboxing/thaiboxing titles Rob Sinclair - BAMMA Lightweight champion
Prominent fighters	Darren Till (UFC) Tom Aspinall (UFC) Terry Etim (UFC) Paul Kelly (UFC) Paul Taylor (UFC) Paul Sass (UFC) Mark Adams (BAMMA Featherweight champion) Martin Stapleton (former Ultimate Fighter participant) Mike Grundy (UFC)
Training facilities	Liverpool, Chester, London
Website	Team Kaobon Homepage

Team Kaobon, which was formerly known as Fighters and Fitness^[1] is a mixed martial arts team from Liverpool, England. "Team Kaobon" is well known for being the training camp of multiple English lightweight fighters based in the Ultimate Fighting Championships - the top MMA organization - as well as domestically.