The Heavy (album)

The Heavy
Studio album by U.P.O.
Released	March 9, 2004
Recorded	London Bridge Studios, Seattle, WA
Genre	Post-grunge
Length	43:54
Label	DRT Entertainment, Nitrus
Producer	Rick Parashar, U.P.O.
U.P.O. chronology
No Pleasantries (2000) The Heavy (2004)

The Heavy is the second album by American post-grunge band U.P.O. Released on March 9, 2004, it marks the band's return from a two-year hiatus and departure from Epic Records. As common among sophomore independent albums, The Heavy could not repeat the success of U.P.O.'s major label debut, No Pleasantries. It was made available on iTunes on September 22, 2004.^[1]

The album's cover art features a man sporting ragged clothing and straw engorging much of his head. This image is reminiscent of the artwork featured on No Pleasantries and may be intended as a direct reference. The cover's Parental Advisory label also has the word "mental" roughly etched in place of "parental."