Trekking pole

=A pair of retractable poles with black handles and three fully extended retractable sections, yellow at the top and metallic silver at the bottom, resting against a birch tree
A pair of trekking poles

Trekking poles (also known as hiking poles, hiking sticks or walking poles) are a common hiking accessory that function to assist walkers with their rhythm, to provide stability, and reduce strain on joints on rough terrain.