Two-A-Days

Two-A-Days
StarringAlex Binder
Kristin Boyle
Max Lerner
Ross Wilson
Dwarn "Repete" Smith
Bryan Morgan
Rush Propst
John "Goose" Dunham
Jeremy Pruitt
Cornelius Williams
Opening theme"The War" by
Angels & Airwaves
Country of originUnited States
No. of episodes16
Production
Executive producersJason Sciavicco, Dave Sirulnick
Running time30 minutes
Original release
NetworkMTV
ReleaseAugust 23, 2006 (2006-08-23) –
March 27, 2007 (2007-03-27)
Infobox instructions (only shown in preview)

Two-A-Days is an MTV reality show that chronicled the lives of teens at Hoover High School in Hoover, Alabama, a suburb of nearby Birmingham. It focused on the members of the school's highly rated Hoover Buccaneers football team during the season, while they balanced athletics with school and relationships.

The show premiered on August 23, 2006 in the US and premiered on MTV Canada on September 7, 2006. Repeat episodes of the show are also shown on CMT.

In Hoover, the show's premiere episode was shown to the cast, their families and supporters at a local theater; the event was staged as a movie premiere, with the traditional red carpet replaced by a carpet of artificial turf, complete with stripes as would be found on a football field. The second season began on Tuesday, January 30, 2007.