Walking

This article is about the mode of transportation. For other uses, see Walking (disambiguation).
"Walk" redirects here. For other uses, see Walk (disambiguation).
Computer simulation of a human walk cycle. In this model the head keeps the same level at all times, whereas the hip follows a sine curve.

Walking (also known as ambulation) is one of the main gaits of terrestrial locomotion among legged animals. Walking is typically slower than running and other gaits. Walking is defined as an "inverted pendulum" gait in which the body vaults over the stiff limb or limbs with each step. This applies regardless of the usable number of limbs—even arthropods, with six, eight, or more limbs, walk.[1] In humans, walking has health benefits including improved mental health and reduced risk of cardiovascular disease and death.

  1. ^ Cavagna GA, Heglund NC, Taylor CR (1977). "Mechanical work in terrestrial locomotion: two basic mechanisms for minimizing energy expenditure". American Journal of Physiology. 233 (5): R243-261. doi:10.1152/ajpregu.1977.233.5.R243. PMID 411381. S2CID 15842774.