Yoga Makaranda

Yoga Makaranda
Modern edition, the cover showing Krishnamacharya demonstrating
"Yogasana Samasthiti Kramam"
AuthorTirumalai Krishnamacharya
LanguageKannada
SubjectModern yoga
GenreInstruction manual
Publication date
1934
Publication placeIndia
Published in English
2006, 2011

Yoga Makaranda (Sanskrit: योग मकरन्द​), meaning "Essence of Yoga", is a 1934 book on hatha yoga by the influential pioneer of yoga as exercise, Tirumalai Krishnamacharya. Most of the text is a description of 42 asanas accompanied by 95 photographs of Krishnamacharya and his students executing the poses. There is a brief account of practices other than asanas, which form just one of the eight limbs of classical yoga, that Krishnamacharya "did not instruct his students to practice".[1]

The yoga scholar Mark Singleton notes that the book is almost legendary among Pattabhi Jois's students, though "very few have actually seen it".[2] Singleton notes, too, that the book was "experimental".[3] The yoga scholar Norman Sjoman criticises the book's "padded academic bibliography" full of irrelevant works, and the perfunctory and ill-informed coverage of yoga practices other than asanas,[4] while another yoga scholar, Elliott Goldberg, comments that the photographs serve to demystify the asanas of their spiritual content,[5] and that Krishnamacharya was falsely claiming an ancient origin for his dynamic vinyasa system of yoga.[6]

  1. ^ Cite error: The named reference Mohan 2010 p133 was invoked but never defined (see the help page).
  2. ^ Singleton 2010, p. 9.
  3. ^ Singleton 2010, p. 186.
  4. ^ Sjoman 1999, p. 66 (note 69).
  5. ^ Goldberg 2016, p. 218.
  6. ^ Goldberg 2016, pp. 240–242.