The zabuton is generally used while sitting in a seiza or agura position[4][5] and may also be used when sitting on a chair. Zabuton are used during meditation such as zazen.[6] In a more casual setting, the zabuton can be used in conjunction with a zaisu, a type of Japanese legless chair, with or without an accompanying kyōsoku (脇息), a Japanese-style armrest. Ordinarily, any place in Japan where seating is on the floor will be provided with zabuton for sitting comfort. The length and width of a typical zabuton is approximately 2 square feet (0.19 m2)[2] to 3 square feet (0.28 m2)[7] and usually an inch or two thick,[8] but can vary in thickness.[9] They are sometimes made with threaded embroidery[10] and tassels on the four corners and at the center of the zabuton, and often with a removable outer cover that can be washed separately.[11]
^Oshima, Kimie (June 2011). "Japanese Cultural Expressions Seen in English Rakugo Scripts". Asian Englishes. 14 (1): 46–65. doi:10.1080/13488678.2011.10801293.
^McNeill, Warrick (July 2017). "Adapting to floor sitting and kneeling". Journal of Bodywork and Movement Therapies. 21 (3): 731–735. doi:10.1016/j.jbmt.2017.06.016. PMID28750992.
^Cite error: The named reference buksbazen was invoked but never defined (see the help page).