14 Steps to a Better You

14 Steps to a Better You
Studio album by
Lime Cordiale
Released10 July 2020
Length54:54
Label
  • London Cowboys
  • Chugg Music
Producer
Lime Cordiale chronology
Permanent Vacation
(2017) 		14 Steps to a Better You
(2020) 		Cordi Elba
(2022)
Singles from 14 Steps to a Better You
  1. "Following Fools"
    Released: 28 September 2018[1]
  2. "Dirt Cheap"
    Released: 2 November 2018[2]
  3. "Money"
    Released: 1 February 2019
  4. "Inappropriate Behaviour"
    Released: 17 May 2019
  5. "Robbery"
    Released: 20 September 2019
  6. "Addicted to the Sunshine"
    Released: 31 January 2020[3]
  7. "On Our Own"
    Released: 17 April 2020[4]
  8. "Screw Loose"
    Released: 3 July 2020[5]
  9. "No Plans to Make Plans"
    Released: 30 April 2021[6]
Singles from 14 Steps to a Better You (Relapse)
  1. "Reality Check Please"
    Released: 29 October 2020[7]
  2. "Ticks Me Off"
    Released: 22 January 2021[8]

14 Steps to a Better You is the second studio album by Australian indie pop band Lime Cordiale, released on 10 July 2020 through Chugg Music Entertainment.

At the 2020 J Awards in November 2020, the album won Australian Album of the Year.[9]

At the 2020 ARIA Music Awards, the album received six nominations, including for Album of the Year,[10] and for Breakthrough Artist – Release, which it won.[11]

At the AIR Awards of 2021, the album was nominated for Best Independent Rock Album or EP.[12]

The album was re-released on 13 November 2020, with six new tracks.


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  1. ^ "Following Fools – Single by Lime Cordiale on Apple Music". Apple Music. Retrieved 11 July 2020.
  2. ^ "Dirt Cheap – Single by Lime Cordiale on Apple Music". Apple Music. Retrieved 11 July 2020.
  3. ^ "Addicted to the Sunshine – Single by Lime Cordiale on Apple Music". Apple Music. 31 January 2020. Retrieved 11 July 2020.
  4. ^ Newstead, Al (17 April 2020). "Lime Cordiale reveal new single 'On Our Own' and second album". Triple J. Retrieved 11 July 2020.
  5. ^ English, Laura (3 July 2020). "Lime Cordiale unleash new bop "Screw Loose" complete with a wild music video". Music Feeds. Retrieved 11 July 2020.
  6. ^ Triscari, Caleb (29 April 2021). "Lime Cordiale unveil retro music video for "No Plans to Make Plans"". NME Australia. Retrieved 30 April 2021.
  7. ^ Langford, Jackson (29 October 2020). "Lime Cordiale announce deluxe edition of 14 Steps to a Better You". NME Australia. Retrieved 10 November 2020.
  8. ^ "Triple J are clearly getting ready for another huge Hottest 100 with these new tracks". The Music. 25 January 2021. Retrieved 7 March 2021.
  9. ^ Triscari, Caleb (19 November 2020). "Lime Cordiale take home Australian Album of the Year at the 2020 J Awards". NME Australia. Retrieved 19 November 2020.
  10. ^ "ARIA Awards 2020 Nominees". Australian Recording Industry Association (ARIA). Retrieved 13 October 2020.
  11. ^ "And the 2020 ARIA Awards go to..." Australian Recording Industry Association (ARIA). Retrieved 25 November 2020.
  12. ^ "2021 AIR Awards Winners". Scenstr.com.au. Retrieved 6 August 2021.