| III Oceania Athletics Championships | |
|---|---|
| Dates | November 28–30 |
| Host city | Townsville, Australia  |
| Level | Senior |
| Events | 42 (22 men, 20 women) |
| Participation | 16 nations |
| Records set | 13 |
The 1996 Oceania Athletics Championships were held in Townsville, Australia, between November 28–30, 1996.
A total of 42 events were contested, 22 by men and 20 by women.