The 2020 Pan American Taekwondo Olympic Qualification Tournament for the Tokyo Olympic Games took place in Palacio de los Deportes, Heredia, Costa Rica. The tournament was held from 11 to 12 March 2020. Each country may enter a maximum of 2 male and 2 female divisions with only one athlete in each division. The winner and runner-up athletes per division qualify for the Olympic Games under their NOC.