Acrobalance

Acro dancers perform a stag shoulder stand.
Three people and a spotter performing a pyramid thighstand on throne

Acrobalance is a floor-based acrobatic art that involves balances, lifts and creating shapes performed in pairs or groups.[1] A performer on the ground doing the lifting and supporting in an acrobalance formation is often called the base, while a performer being lifted or tossed can be referred to as the flyer (or flier). Formats include male/female duo, trio, female/female, and other variations.

Acrobalance acts require a high degree of care, coordination, proprioceptive awareness, and mutual trust from the performers in order to avoid injury; they are often set to music and performed as part of circuses. Acrobalance performances can now also be seen on a wide variety of shows such as street performances, incorporated into children's theater and as part of modern dance performances.

  1. ^ "Acrobalance 1 – National Centre for Circus Arts – Circus training in London". Retrieved 2021-03-08.