Automatic negative thoughts

Automatic negative thoughts (ANT) are thoughts that are negative and random in nature in reference to one’s self and occur without volitional or conscious control.[1][2][3]

  1. ^ Iancu, Iulian; Bodner, Ehud; Joubran, Samia; Lupinsky, Yelena; Barenboim, Damian (June 1, 2015). "Negative and Positive Automatic Thoughts in Social Anxiety Disorder". Israel Journal of Psychiatry & Related Sciences. 52 (2): 129–136. PMID 26431418.
  2. ^ Flintoff, John-Paul (2014-08-10). "How to silence negative thinking". the Guardian. Retrieved 2018-01-21.
  3. ^ "How to Stop Negative Thinking with 3 Simple Steps". Inc.com. 2015-05-07. Retrieved 2018-01-21.