BLT

Protein	16 g
Fat	34 g
Carbohydrate	42 g

BLT sandwich
	A BLT sandwich on toast
Alternative names	Bacon, lettuce, and tomato
Main ingredients	Bacon, lettuce, tomato, bread
Variations	Club sandwich
Food energy; (per serving)	350 kcal
Nutritional value; (per serving)
Protein	16 g
Fat	34 g
Carbohydrate	42 g
	Media: BLT sandwich;

A BLT is a type of sandwich, named for the initials of its primary ingredients, bacon, lettuce, and tomato. It can be made with varying recipes according to personal preference. Simple variants include using different types of lettuce or tomatoes, toasting or not, or adding mayonnaise. More pronounced variants can include using turkey bacon or tofu in place of bacon, removing the lettuce entirely, or adding other ingredients such as a fried egg, avocado, or sprouts.

^ Cite error: The named reference prevent was invoked but never defined (see the help page).
^ "Sandwich, BLT (5 strips bacon, 2 tbsp mayo) w. 3 oz Bread". Calorie King. CalorieKing Wellness Solutions, Inc. Retrieved 15 June 2018.

[prevent-1] Cite error: The named reference prevent was invoked but never defined (see the help page).

[2] "Sandwich, BLT (5 strips bacon, 2 tbsp mayo) w. 3 oz Bread". Calorie King. CalorieKing Wellness Solutions, Inc. Retrieved 15 June 2018.

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