Bālāsana (Sanskrit: बालासन) or Child Pose,[1] is a kneeling asana in modern yoga as exercise. Balasana is a counter asana for various asanas and is usually practiced before and after Sirsasana.[2]
- ^ "Child's Pose". Yoga Journal. Archived from the original on 11 May 2011. Retrieved 9 April 2011.
- ^ "4 Counter Poses to Do Before and After Headstand". Virginia is for Yoga Lovers. Archived from the original on 27 November 2016. Retrieved 27 November 2016.