Bean chips are chips prepared using beans as a primary ingredient.[1] Bean chips have been described as being higher in fiber and protein compared to corn and potato chips.[1] Bean chips may be prepared from a variety of bean types and rice, such as brown rice,[2] pinto beans, black beans,[3] and white beans.[4] Some bean chips are prepared using green beans.[5] They may be prepared from a bean dough that is steamed, sliced, and fried. They may be consumed as a snack food and may be accompanied by various dips.[1][6]
Consumer Reports 2015
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