Ben Cook (coach)

Ben Cook
Ben Cook
Ben Cook with Shammond Williams
Born (1963-10-26) October 26, 1963 (age 61)
Organization(s)University of North Carolina, Evernham Motorsports, Team Red Bull, Michael Waltrip Racing, Richard Petty Motorsports
Notable work52-Week Football Training, Total Basketball Fitness: A 52-Week, Year-Round Training Program, Jumpmetrics

Ben Cook (born October 26, 1963) is an American collegiate and professional strength coach and author. He has published a number of books and articles. He is currently a member of the training staff at PIT Instruction and Training in Mooresville, North Carolina.[1][2]

He was a Certified Strength and Conditioning Specialist (1989–2012) and Certified Personal Trainer (1999–2012) offered by the National Strength and Conditioning Association. He has since formally resigned both credentials.

  1. ^ Fox Morning News (May 6, 2015). "On the Job with Bob" NASCAR pit crew training". YouTube;: Fox Morning News.
  2. ^ Matt Seyler, Mina Kaji (June 6, 2019). "United Airlines turns to NASCAR pit crews for quicker turnover". ABC News. Retrieved August 25, 2020.