Butterfly kick

An amateur video of a basic butterfly kick

A butterfly kick or horse kick (Chinese: 旋子; pinyin: xuànzi; lit. 'circle') is a jumping kick in martial arts such as modern wushu, taekwondo and capoeira. In certain changquan styles, this kick is known as Swallow Kick (Yianzi tui).[1][2][3]

Although the specific nature of the kick varies, it is generally composed of a twist of the body while both legs are lifted from the ground and swung around, while the torso remains as horizontal as possible. In action cinema it is often seen as a kick used to "cut a swathe" through multiple opponents. In traditional Chinese longfist, it is used defensively to evade an opponent's floor sweep and land on the enemy's vulnerable side.[citation needed] There are many variations, and different movements may be captured under the same name or likewise similar movements given under a different name depending on the martial arts school or style. It can be executed either from standing or from a step up run.

The name "butterfly kick" is due to the legs reaching the apex of their arc the arms are stretched out, leaving all limbs extended in a position similar to that of a butterfly's wings in-flight.

  1. ^ "Black Belt". February 1974. p. 54. Retrieved 2015-03-11 – via Internet Archive. Butterfly kick martial arts. {{cite magazine}}: Cite magazine requires |magazine= (help)
  2. ^ "Black Belt - Google Books". June 1983. Retrieved 2015-03-11.
  3. ^ Inc, Active Interest Media (1 January 1995). "Black Belt". Active Interest Media, Inc. Retrieved 31 January 2017 – via Google Books. {{cite web}}: |last= has generic name (help)